If you’ve already tried a variety of the stop smoking aids, and you’ve tried quitting smoking without being as successful as you’d like, you may think it’s just not meant to be. But if you haven’t tried hypnosis to quit smoking, you should take a minute to consider the possibility.
When the word “hypnosis” is mentioned, many people immediately imagine stage hypnotists that make someone quack like a duck or bark like a dog. Stop smoking programs using hypnosis are serious help for those with a compelling desire to quit smoking cigarettes.
There’s no doubt that suggestion is a powerful tool. If you doubt that, just think about the amount of money cigarette makers spend on advertising. While it’s not hypnosis in the purest sense of the word, there’s no doubt that advertising works because we are open to suggestion. This is the first major step before turning to hypnosis as quit smoking help – you have to believe that hypnosis will work and open yourself to the power of suggestion.
Smoking cessation can be difficult. One of the most common problems faced by those who seek out hypnotherapy seems to be the expectation that stopping smoking will be instantaneous with hypnotherapy. The truth is that most who undergo hypnosis may still report an occasional craving for a cigarette. There’s no doubt that stopping smoking isn’t easy, and there seems to be no stop smoking methods that work without the will power of the smoker. If you want to know how to stop smoking without ever facing any cravings for another cigarette, you’re looking for a magic cure – unfortunately, it doesn’t seem to exist.
That’s not to say that hypnosis doesn’t work – quite the contrary. And there are those people who report that they never again have the desire to pick up another cigarette. Just don’t enter into a hypnosis program expecting perfect results. This, like all quit smoking products and programs, should be counted as one part of the overall plan.
Quit smoking support is another important factor, and you may very well get the needed support as part of the hypnosis program. There could be a group that meets periodically, or the hypnotist may be available for additional consultations at no cost over a specific period of time.
Cost is another factor that keeps some people from seeking out hypnosis. You’ll find that this isn’t a free stop smoking program, but it may not be as expensive as you think. You’ll find plenty of advertisements in most areas for around $100.
Despite what some people think, stop smoking hypnosis isn’t a magic cure. Regardless of what stop smoking programs you try, you’re likely going to experience some withdrawal and there will be times that cigarette smoking is appealing. But if you’re ready for help to stop smoking, hypnosis may very well be just the answer you’ve been searching for.
There’s no doubt that smoking is detrimental to your health, and that there are incredible benefits to quitting. Isn’t it time you considered hypnotherapy?